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Race Pace Calculator

Convert elapsed time and distance into pace and speed.

Enter your values

Your inputs are processed locally. Review the method and limitations before relying on the estimate.

Worked example

A 10 km run in 50 minutes averages 5:00 min/km and 12 km/h.

Frequently asked questions

Can I use this for cycling?

Yes, for average speed and time per km.

Does this predict my race performance?

No. It converts an observed or planned duration to an average.